Biofeedback for Stress Relief
About stress
Each
year, we get busier and busier. We do more in a day than ever before,
absorbing the stress of navigating a world that is ever more complex
socially and technologically.
Drug-free relief that's effective
It
is important to develop tools and techniques to reduce the negative
impact of stress. Biofeedback measures and displays body data that
reflects stress, and gives you the ability to relax and respond better
to pressure by consciously controlling your body's natural stress
response.
Through biofeedback, you can repair damaged sleep
patterns, better face professional challenges, and achieve greater
emotional balance in your family life.
Learn more about biofeedback »
Better Mental Ability
The role of stress
Even the most positive changes in work, school, or lifestyle cause
stress and undermine your ability to sleep properly, think clearly,
multitask, concentrate, and keep emotions in balance.
Managing stress to improve mental performance is important for
people across all walks of life: High-profile executives, people in
mission-critical jobs, athletes, families experiencing structural
change, and students under pressure.
Biofeedback
Biofeedback trains you to control your
body's natural stress response, so you can repair damaged sleep
patterns, better face professional challenges, and achieve better
emotional balance in your family life.
Learn more about biofeedback »
Sports Performance
The body-mind connection
Physical stress leads to mental stress, and the reverse is true,
too. People in physically demanding careers are especially in need of
managing stress. They need to develop techniques to manage stress
stemming from family changes, professional challenges, fear of injury,
and pressure to succeed.
Techniques that work
Biofeedback is one of the most effective and widely-used
performance-enhancing disciplines used in clinical, government, and
military applications. Biofeedback gives you the ability to relax and
respond better to pressure by consciously controlling your body's
natural stress response.
Learn more about biofeedback »
Clinical Use of Biofeedback
We get out of balance
Sometimes the effects of body chemistry or life experiences can
dominate a person's consciousness and prevent optimal functioning.
Children with ADHD, trauma victims, and others with specific challenges
can significantly improve their quality of life through the ability to
control the body's stress response and manifest states of relaxation.
Help is here
Psychologists and other clinicians worldwide have found that
incorporating biofeedback into therapies with patients yields better
and quicker results. Through biofeedback, patients can access relief
from stress responses, repair sleep patterns, be more willing to take
on positive challenges, and achieve better emotional balance.
Learn more about biofeedback »
Somatic
Vision puts biofeedback into a familiar game format that makes
biofeedback accessible to any kind of user. Somatic Vision's Alive
Games are designed to be equally appropriate for high-profile
executives, athletes, busy families, people in mission-critical jobs,
and teens and children.
Alive
Games use coaching and tracking to make it easy for you to develop
control over your stress. Alive Games collect stress/relaxation data
and display it through 3D and abstract visuals, graphs, and music:
Monitor the success of your efforts and fine-tune the control you have
over your body. Master yourself as you master the game!